![]() | The sai is a three-pronged metal instrument (about 16 to 18 inches long) that is used by martial artists of many styles. The said could have possibly been adapted from a war weapon of could have been a farm tool. When manipulated skillfullym it can be used to defend against swords or knives.
Included in this DVD are the most important criteria you need to learn and master the use of the said: proper grips, attacks, defense, kata, manuevering and application. Recommended: Fumio Demura's book on the sai, available through Black Belt Books. |