Availablility:
Language:
Soon
All of our copies are currently checked out. Add this video to your queue to be one of the first to receive this video when it is available.
Artists:
Styles:All of our copies are currently checked out. Add this video to your queue to be one of the first to receive this video when it is available.
Language:
English
Subtitles?Yes
Option to Buy:To purchase this set, you must first rent it. Should you choose to keep it, just log into your account, go to your queue, and choose "Purchase Set". Your one month rental fee will be subtracted from the total purchase price and you will be charged $50.00.
Ground Proofing
 | Even the most proficient 'stand up' fighter can be thrown, tripped, or dragged to the ground by a determined attacker. Ground Proofing is intended to help non-grapplers master the basics of ground fighing.
Ground Proofing covers: Essentials of falling safely -Front break falls -Side break falls -Rear break falls -Ground guard position Escapes for variations of: -Top mount -Side control -Headlock/scarf hold -Back mount -Knee on belly Also: -Solo exercises designed for each technique -Partner drills for specific training purposes -Live sparring examples of each technique -Bonus footage of BJJ class -Un-edited Tim Cartmell sparring sessions |
