Availablility:
Language:
Now
Artists:
Styles:Language:
English
Subtitles?Yes
Option to Buy:To purchase this set, you must first rent it. Should you choose to keep it, just log into your account, go to your queue, and choose "Purchase Set". Your one month rental fee will be subtracted from the total purchase price and you will be charged $40.00.
Internal Strength
 | It contains 100 minutes of private instruction in the four key skills you need for the internal arts of Tai Chi, Hsing-I, and Bagua:
Establishing and maintaining the ground path. Maintaining peng. Whole-body movement. Silk-reeling "energy." This DVD will give you a foundation in the "secrets" of the internal arts. It has been praised by martial artists around the world. Evan Yeung of Cincinnati wrote: "One gets the best instruction with hands-on training from an instructor, but Ken Gullette's "Internal Strength" DVD is the next best thing. It offers in-depth analysis of the body mechanics common to all internal martial arts without the esoteric mysticism. The presentation of the key concepts of Ground Path, Peng, Silk Reeling, and Whole Body Movement are done in a straight-forward and practical fashion. The exercises are demonstrated in-detail, and are simple enough to grasp easily (although the concepts behind the exercises are far more profound.) If you have been taking the internal arts for a while, this DVD demonstrates concepts that will improve what you already have. If you are just beginning, Sifu Ken's DVD will give you a solid base on which to build on your skills. Sifu Ken has done a valuable service to all internal martial artists who are serious about taking their art to the next level. I recommend this DVD highly!" |
