![]() | In the November 2002 issue of Black Belt Magazine, Frank Shamrock was reported to be "the most decorated athlete in the history of the Ultimate Fighting Championship." Shamrock was undefeated as a UFC World Champion and is a Hall of Fame inductee. He is also a two time Guinness Book World Recorder holder for "championship victories in full contact fighting." In this series, Frank reveals the secret to his remarkable success in the mixed martial arts ad demonstrates how others can train to become a champion.
How to strike with maximum power and not get hit. Training includes deadly combinations, proper punching,kicking, the stance, footwork, torso turns and punches, safety in angles, the switch, and Shamrock's tips, tricks and cheats. |