Goldstar Video - Solo Training

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Solo Training
1 Discs, $7.99

Availablility:

Now

Artists:

Loren Christensen

Styles:

Training and Conditioning

Language:

English

Subtitles?

Option to Buy:

To purchase this set, you must first rent it. Should you choose to keep it, just log into your account, go to your queue, and choose "Purchase Set". Your one month rental fee will be subtracted from the total purchase price and you will be charged $32.00.

Solo Training

On the Solo Training DVD Loren Christensen takes the very best of his Solo Training books and creates targeted training sessions that you can use at home to build speed, strength and accuracy in your punches, strikes and kicks. Trainign sessions include: hands, forearms, and elebows; kicks and hand combinations; weight training and kick chambering; shadow sparring; led only and arms only.