Tai Chi Chuan
1 Discs, $9.99
1 Discs, $9.99
Availablility:
Language:
Now
Artists:
Styles:Language:
English
Subtitles?No
Option to Buy:To purchase this set, you must first rent it. Should you choose to keep it, just log into your account, go to your queue, and choose "Purchase Set". Your one month rental fee will be subtracted from the total purchase price and you will be charged $$23.96.
Tai Chi Chuan
 | Discover the art of tai chi chuan. Simple, yet powerfully effective, this ancient Chinese practice promotes mind/body awareness and physical rejuvenation with little effort. Spiritually, it incorporates the Taoist principle of non-doing with the Buddhist principle of serenity.
This program presents detailed step-by-step instruction in a repeatable daily format beginning with The Nine Temple Exercises, traditionally used by Chinese monks to exercise their muscles after long hours of meditation. |