Goldstar Video - Chinese Wushu - Chen-style Taiji Quan

Chinese Wushu - Chen-style Taiji Quan
1 Discs, $9.99

Availablility:

Now

Artists:

Chen Zhenglei

Styles:

Chinese

Language:

Chinese

Subtitles?

Yes

Option to Buy:

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Chinese Wushu - Chen-style Taiji Quan

Chen- style Taiji Quan Old Frame 1 emphasizes, softness and hardness dwelling in. While practicing, you carry yourself with poise and confidence, keeping your footsteps light and steady, with your body upright and natural and your vital energy stream flowing all over. The main movements include ward off, deflect, push and press with trample, jackknife, elbow, and lean as subsidiary. You should move smoothly and apply your force explosively.

Exercise Requirements: let your body lead your hands and rotate in circles with your waist as the axis. Make every movement, feint or real to the full. Throughout the play, you should keep your vital energy flowing continuously.