Rock Solid Chuk Techniques, Volume 1-4
4 Discs, $39.96
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Availablility:Now
Artists:
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Language:English
Subtitles?No
Option to Buy:To purchase this set, you must first rent it. Should you choose to keep it, just log into your account, go to your queue, and choose "Purchase Set". Your one month rental fee will be subtracted from the total purchase price and you will be charged $100.03.
Rock Solid Chuk Techniques, Volume 1-4

| Volume 1: Chuk Basics
How to select and hold chuks. Keys to stretching before you train. Basic blocks and chops, block-punch combos, drills and combinations, spear, block and double block, forward/downward, backward/upward, twirls and figure eightsm tips on how to spin without injury, speed drills, forward stance, backward figure eights, hip to hip, criss-cross and work the basics with a spin. |