The Power of Qigong
4 Discs, $31.96  Availablility:Now
Artists:
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Language:English
Subtitles?Yes
Option to Buy:To purchase this set, you must first rent it. Should you choose to keep it, just log into your account, go to your queue, and choose "Purchase Set". Your one month rental fee will be subtracted from the total purchase price and you will be charged $88.03.
 The Power of Qigong  | Qigong (also pronounced as Chi Kung or Chi Gong) means breath work and has been used for thousands of years by people of all ages. The Power Of Qigong DVD series has helped people to improve their health, fitness, energy, mind power and more through harnessing their body’s own natural healing power. Each DVD walks you step by step through the Qigong exercise forms — it’s like having your very own personal instructor right there with you! Also, included on the DVD is wonderful, carefully selected music to relax you and comes with a book that includes additional health-building information.
Vol 1:The Power Of Qigong For Beginners: If you are new to Qigong, this DVD is an excellent introduction with low impact exercises, along with stretching and flexibility movements
Vol:2The Power Of Qigong For Circulation: the Qigong exercises and self massage on this DVD strengthen blood circulation; strengthen the lymphatic system that protects your body from being infected by cancer cells, fungi, viruses and bacteria (to strengthen immune system); and detoxify your tissues.
Vol 3: The Power Of Qigong For Concentration: When you are able to concentrate, you gain the power of body control and self mastery. The Qigong exercise forms in Concentration Qigong also increase all of your senses, including the sense of smell.
Vol 4: The Power Of Qigong For Stress Relief: Stress Relief Qigong exercise forms and breathing exercises are the key to lowering high blood pressure (hypertension) by releasing tension and helping you master the stress management techniques on the DVD.
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