Goldstar Video - Olympic Style Tae Kwon Do

Olympic Style Tae Kwon Do
6 Discs, $59.94

(Why?)

Availablility:

Now

Artists:

Master Han Lee

Styles:

Tae Kwon Do

Language:

English

Subtitles?

Yes

Option to Buy:

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Olympic Style Tae Kwon Do

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Master Han Lee
Official USA TKD Coach for the 2000 Olympic Games,
Coach of USA National TKD Team
and Olympic Training Center TKD Teams
Tape #1 Kicking, Steps, Stances & Check Motions:
Round house kick,Fast kick,Apbar round house kick,Botachagi,Back kick,Spin hook kick,Cut kick
Axe kick- front leg, back leg, skip front leg,Double kick- front leg lead and back leg lead,Triple kick,Cover punch,Kyorugi stance
Jun Jin step,Who Jin step,Ilbo Jun Jin step,Ilbo Who Jin step
Side steps: 4 side steps- Cover punch step, Check 45 degree angle step (close stance), check and side step 90 degree moving backwards, switch side step
Tape 2: Conditioning- Daily Workout, Ladder Drills,line Drills
Tape 3:weight Training and Plyometrics
Tape 4:Paddle Drills
Tape 5: Hogu Drills
Tape 6: Strategies of Competition/Mental Preparation