Olympic Style Tae Kwon Do
6 Discs, $47.94  Availablility:Now
Artists:
Styles:
Language:English
Subtitles?Yes
Option to Buy:To purchase this set, you must first rent it. Should you choose to keep it, just log into your account, go to your queue, and choose "Purchase Set". Your one month rental fee will be subtracted from the total purchase price and you will be charged $152.05.
 Olympic Style Tae Kwon Do  | Master Han Lee
Official USA TKD Coach for the 2000 Olympic Games,
Coach of USA National TKD Team
and Olympic Training Center TKD Teams
Tape #1 Kicking, Steps, Stances & Check Motions:
Round house kick,Fast kick,Apbar round house kick,Botachagi,Back kick,Spin hook kick,Cut kick
Axe kick- front leg, back leg, skip front leg,Double kick- front leg lead and back leg lead,Triple kick,Cover punch,Kyorugi stance
Jun Jin step,Who Jin step,Ilbo Jun Jin step,Ilbo Who Jin step
Side steps: 4 side steps- Cover punch step, Check 45 degree angle step (close stance), check and side step 90 degree moving backwards, switch side step
Tape 2: Conditioning- Daily Workout, Ladder Drills,line Drills
Tape 3:weight Training and Plyometrics
Tape 4:Paddle Drills
Tape 5: Hogu Drills
Tape 6: Strategies of Competition/Mental Preparation
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