![]() | Learn the traditional Filipino boxing method using empty hands instead of gloves. Developed during the bare knuckle boxing, it has surprised and confounded the traditional boxer for more than a century.This is because it is not just a fist oriented art, it teach you how to use your whole body to subdue and attacker.
You will learn in this set: Basic On Guard Stances Footwork Methods and Drills 30 Different Punching Methods, Including Ron's Famous Long Range Uppercut Multiple Kicking, Kneeing and Elbow Techniques Basic to Advanced Defense with Special Emphasis on Attacking and Destroying Incoming Punches and Kicks Using your Fists, Elbows, Knees and Feet. Filipino Trapping Hand Drills - Single Hand & Double Hand Multiple Kicking Flow Drills Filipino Wrestling/Submission Grappling - Joint/Lock Combinations |