Availablility:
Language:
Now
Artists:
Styles:Language:
English
Subtitles?Yes
Option to Buy:To purchase this set, you must first rent it. Should you choose to keep it, just log into your account, go to your queue, and choose "Purchase Set". Your one month rental fee will be subtracted from the total purchase price and you will be charged $30.03.
The Pit Workout
 | Join John “The Train” Hackleman, (a.k.a. The Pit Master) RN and 10th Degree Black Belt, Chuck Liddell (UFC Light heavyweight Champion), Glover Teixieria (Brazilian Jiu Jitsu Black Belt, and Ultimate Fighter), Luke Riddering (Kickboxing Champion), Scott Lighty (K-1 and MMA Fighter), while they condition and train along with you. The Pit combines old school training, attitude, power and discipline with cutting edge, scientific, and result-oriented techniques. The Pit philosophy is simple, “use what works, and discard what doesn’t.”
The Pit Workout: Workout is a dynamic, three-day per week workout program designed to build speed, power and endurance.Each one-hour program includes full body conditioning while targeting specific muscle groups.Be ready to work hard, sweat and have fun while building endurance, flexibility, strength, speed and power. CrossPit Workout -delivers two intense anaerobic half hour workouts focusing on building the core muscles. This workout delivers devastating punches and kick combinations. These workouts are designed to train targeted muscle groups to continue delivering power when it counts the most. Most championship title fights are 25 min long and consist of flurries and bursts of energy. Each of these half-hour workouts is like going five, five minute rounds in the ring The Pit Instructional - You'll learn to break down old school techniques and blend them with The Pit Martial Arts. Learn devastating knockout techniques from the most elite athletes in the world. These techniques can be utilized in your routine workouts, in competition, or on the street |
