Availablility:
Language:
Now
Artists:
Styles:Language:
English
Subtitles?Yes
Option to Buy:To purchase this set, you must first rent it. Should you choose to keep it, just log into your account, go to your queue, and choose "Purchase Set". Your one month rental fee will be subtracted from the total purchase price and you will be charged $160.05.
John Brown's Punching Logistics
 | 1Punching Logistics- You’ll learn how to build a solid foundation and throw the perfect jab, right, hook and uppercut.
2)Gaining Speed- Who has the quicker hands and who can carry himself in and out danger often determines the outcome of the bout. This video examines specific techniques and demonstrates a drill routine to help develop lightning-fast reflexes. 3)Advanced Shadowboxing- This video will that your shadowboxing to the next level. It will make this aspect of your workout, not only one of your favorites . but also the most benefical. 4)Counter Punching Drills- How to avoid your opponent’s punches and actually use them against him. 5)Mastering the Mitts- This video is a big deal to all who want to learn western boxing. A knowledgeable coach can add to his boxer’s power, speed, ability to move and teach him to throw punches in combination. 6)Lesson on Light Bag- You’ll learn how light bags various drills and techniques that can be used on light bag FREE Bonus Video- Moving from Amatuer to pro |
