Simplified Tai Chi Chuan
1 Discs, $7.99  Availablility:Now
Artists:
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Language:English
Subtitles?Yes
Option to Buy:To purchase this set, you must first rent it. Should you choose to keep it, just log into your account, go to your queue, and choose "Purchase Set". Your one month rental fee will be subtracted from the total purchase price and you will be charged $42.00.
 Simplified Tai Chi Chuan  | Grandmaster Liang, Shou-Yu teaches two of the most popular forms of Tai Chi Chuan, the ancient Chinese martial art which is often described as ‘moving meditation’. The popular ‘Simplified’ 24-posture form is demonstrated by Master Liang with martial fighting applications. The form is shown from several angles, with breathing instructions. The Standard 48-posture form is also demonstrated.
DVD-only Detail Sections for both forms instruct each movement, and offer ‘guidelines’ for refining your training. Chapter markers for each technique and extensive DVD navigation make it simple to find any posture on the DVD with just a couple clicks, so you can continue your study where you left off.
In only 20 minutes a day, you can gain the health benefits of Tai Chi Chuan: increased strength and energy, better balance, and improved bodily awareness; Excellent for beginning students, those who want a low-impact alternative to jogging or aerobics, and those with limited time for exercise.
"A Good Guide To Tai Chi Learners
Simplified Tai Chi Chuan DVD is a perfect guide to those who wish to learn 24 or 48 postures Tai Chi Chuan by themselves.Separate front view, rear view, breathing instructions, and details sections answer to almost any question you would ask to the master about the postures. I found the rear view especially useful to follow while playing the DVD.For front view perhaps a mirror image would make the postures much easier to follow on the screen. I suggest the book Tai Chi Chuan by Master Liang,Shou-yu & Wu,Wen-Ching as a complementary companion" |
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