Availablility:
Language:
Now
Artists:
Styles:Language:
English
Subtitles?Yes
Option to Buy:To purchase this set, you must first rent it. Should you choose to keep it, just log into your account, go to your queue, and choose "Purchase Set". Your one month rental fee will be subtracted from the total purchase price and you will be charged $90.03.
Ultimate Bo
 | Ultimate Training: Bo, is a complete curriculum based off the dynamics of freestyle and traditional bo. Not only will you learn extreme, high powered competition style bo techniques, combos, and forms; but you will also gain an understanding of the traditional roots of this ancient weapon.
Disc 1)you learn the fundamentals of the bo, which are then incorporated into two great competition style bo forms. Here is an overview of what you will learn:introduction to bo - choosing the weapon, proper grips, basic principles beginner level techniques - strikes, blocks, combos, stances 2 beginner level competition style bo forms - broken down sequence by sequence, designed for you to learn effectively Disc 2)Intermediate Bo:This is the second volume in the series, which will help you polish up your basics, and then add on the next level of material and also a new form. Here is an overview of what you will learn:new intermediate level bo techniques - competition explosions, fancy spins, traditional techniques 1 intermediate level competition style form - this form will incorporate all that you have learned to this point to create something great extra tips on how to become the ultimate bo practitioner Disc 3)Advanced Bo:This is the third volume in the series, now Instructor Michael Hodge takes it up to the next level by introducing advanced tricks, extreme combos, and teaching two of his famous competition forms. Here is an overview of what you will learn:intro to advanced bo - how to take it to the next level, advanced methods new advanced competition techniques, tricks, and extreme combos 2 full advanced level forms - excellent tournament winning forms with superb instruction Disc 4)Sparring Bo:Black Belt Bo is full of never before seen tricks and techniques that will help to enhance your bo skill set, and improve you competition performance, or just to have some fun. Here is what you will learn:black belt level techniques - amazing tricks, spins, hyper combos, and traditional stylings as well 2 unbeatable black belt competition bo forms - each with precise, comprehensive, experienced instruction super training tips and more! |
