Beginner Karate
1 Discs, $7.99  Availablility:Now
Artists:
Styles:
Language:English
Subtitles?Yes
Option to Buy:To purchase this set, you must first rent it. Should you choose to keep it, just log into your account, go to your queue, and choose "Purchase Set". Your one month rental fee will be subtracted from the total purchase price and you will be charged $32.00.
 Beginner Karate  | Beginner Karate training DVD, Sensei Mike Reeves takes the new student step by step through the basics of Isshinryu Karate, including:
Basic terminology
Counting in Japanese
Making a fist correctly
Basic strikes: straight punch, reverse punch, uppercut, fingertip strike, knifehand strike
Basic blocks: low, side, upper
9 basic kicks including: front, stomp, side, back, squat, knee thrust
Fundamental blocking and striking combinations
10 Kumite (sparring) hand techniques
7 Kumite (sparring) skicking techniques
3 Level Kumite Defense techniques
Kata: Seisan Kata
In a special DVD bonus program, you'll also be introduced to more advanced karate concepts:
Dan Tien: Breathing Power techniques
Chinkuchi: Secret of Okinawan Karate's Power
Yakusoku Kumite: Prearranged Sparring techniques
Kata visualization |
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