The Essence of Brazilian Jiu-Jitsu,
2 Discs, $15.98  Availablility:Now
Artists:
Styles:
Language:English
Subtitles?No
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 The Essence of Brazilian Jiu-Jitsu,  | Brazilian Jiu-Jitsu is literally unknown outside of Brazil until the late 1980s. In less than 10 years it rose from relative obcurity to become one of the most popular martial arts in the world. Few are more qualified to reveal the essence of Brazilian Jiu-Jitsu than Rigan Machado.
Armlocks:
In the first volume of the series, Rigan reveals his arsenal of armlocks and armbars, sghowing several diferent variations of techniques, both standing and on the ground.
Chokes:
Rigan teaches one of the ultimate weapons in the Brazilian Jiu-Jitsu arsenal, the choke. Learn famous techniques such as the "The Triangle,Kill the Lion, The Crucifix, and spinning chokes.
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