![]() | Disc 1) Exciting seminar covering blocks, strikes, takedowns, off balancing, and joint locks found within the little known aspects of the Filipino and Indonesian martial arts. These arts are known as Panantukan & Silat. The techniques are smooth, flowing, hard hitting and to the point. they can be adapted to a person of any size.
Disc 2)This is a continuation of the first seminar. More striking, takedowns, and joint locks are covered, as well as sweeps and basic ground fighting techniques found within the Filipino & Indonesian martial arts of Panantukan & Silat. This seminar series starts out with basic techniques and then you move on to more complex techniques building on the basics. This way the viewer gets a great and detailed breakdown of all the movements, making it real easy to follow both for the advanced and beginner students. Once the techniques are broken down the techniques are easy and simple, making them very efficient. These techniques can be of great use to all martial artists. The training drills make it so easy for students to execute a good amount of reps/techniques in a very short period of time. It makes the art alive and fun to practice. It builds good coordination, endurance and timing. http://www.tkentnelson.com |